As lockdown continues into its 6th week here in the UK, it is understandable that some people may be feeling rather low, lonely, demotivated and perhaps even lost right now. To help raise our spirits and keep that ray of…
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During this difficult time of lockdown there is inevitably a lot of people feeling anxious, overwhelmed and ultimately perhaps even unhappy. To help ease the pressure of this I have not one, but two accredited life coaches keen to share…
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For this next guest blog post I am ‘handing over the reigns’ to Kirsty from Satori Yoga & Wellness. Kirsty is a full-time, qualified, yoga instructor who also teaches online classes, workshops and retreats (she is also my step-sister in-law!). In…
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